Looking for refreshing and satisfying dinner? Italian White Bean Soup is refreshing, satisfying and a healthy vegan soup recipe. Easy to make, super delish. Make this healthy soup on a busy day.
This soup is one of my favorite dinners. Especially when I am super hungry and have a limited time to prepare. I’m able to whip this meal together really fast.
When making soup or stews I prefer not to peel potatoes. I enjoy the additional flavor, texture, and additional nutritional value the skin provides.
How to make Italian White Bean Soup -Vegan
Course: Gluten Free Recipe Collection, Meals | Dinners, Soups ~ Chowders, Vegan Recipes8
servings10
minutes30
minutesItalian White Bean Soup is refreshing, satisfying and a healthy vegan soup. ♥ Donna Joy
When making soup or stews I prefer not to peel potatoes. I enjoy the additional flavor, texture, and additional nutritional value the skin provides.
Ingredients
1 tbsp olive oil
1 medium potato, chopped in chucks
3 celery stalks, chopped
1 medium onion, chopped
3 medium carrots, divided and sliced
1 large zucchini, divided and sliced
1 can 15 oz tomato sauce
2 1/2 to 3 cups vegetable broth
2 tbsp dried parsley
1 to 2 tbsp of finely chopped seeded jalapeno pepper
salt & pepper to taste
1 can (15.5 oz) white navy beans, drained and rinsed
Directions
- In a stock pan over medium heat sauté carrots, potatoes for 3-5 minutes. Add onions, zucchini, jalapeno peppers, celery. Cook for 4-8 minutes.
- Stir in broth, tomato sauce, and dried parsley. Reduce heat cover and simmer for 20 minutes. Add the navy beans at the last 5 minutes.
About
- For more recipes, please visit DonnaJoys.com. Have a question or request? donna@donnajoys.com ♥ Donna Joy
Donna Joy ~ A retired Entrepeneur, Creator, Business owner, Culinary Artist, Chef & Chief Operating Disruptor. Donna Joy an award-winning pastry chef, culinary artist, restaurant, bakery owner work has been featured in magazines, movies, TV and culinary websites. Donna enjoys sharing her recipes, cake art images on her Sedona Sweet Arts Facebook page and DonnaJoys.com ~ enjoy~ ♥ Donna Joy
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