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Pumpkin Vegetable Black Bean Soup (Vegan)

By Donna Joy / January 2, 2022
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Looking for an easy healthy meal? Donna Joy’s Pumpkin Vegetable Black Bean Soup is easy, quick to make, vegan, and all can enjoy.

Pumpkin Vegetable Black Bean Soup Recipe (Vegan)

Pumpkin Vegetable Black Bean Soup
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Pumpkin Vegetable Black Bean Soup

Recipe by Donna Joy ~ DonnaJoys.comCourse: Soup Recipes, Vegan Recipes
Servings

10

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

300

kcal

Ingredients

  • 1 tsp Olive Oil

  • 1 yellow onion, Chopped

  • 4 Garlic cloves, Chopped

  • 2 Carrots, Chopped

  • 2 Stalks of Celery, Chopped

  • 1 can Black Beans, rinsed & drained

  • 1 can pure Pumpkin

  • 1 – 2 cups String Beans (trimmed & cut to size)

  • 1 can (14.5 oz) diced tomatoes

  • 14 oz vegetable broth

  • 2 cups water

  • 2 tsp Cumin

  • 1.5 tsp Thyme

  • 1 tsp Seasoned salt

  • 1 tsp Granulated Garlic

  • 1/8 tsp Cayenne pepper

Directions

  • Heat oil in a saucepan over medium heat. Add onions and cook for 4 minutes until softened.
    Add carrots & celery and continue cooking for 2 minutes. add garlic and cook for a few minutes until garlic is tender.
  • Add diced tomatoes, Cut string beans, broth, spices, and water. Cook until carrots are tender approx 10 minutes.
  • Add black beans, pumpkin, and bring to a boil.

About

  • Donna Joy’s Recipe.
    www.DonnaJoys.com

Donna Joy’s®

RETIRED from culinary business Food Production
Artisan ~ Handcrafted
Please enjoy the recipes & Food Art Photos

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